Tuesdays in July and August
Ages 3-5 with a caregiver
This specially designed yoga class for children and their adult caregivers brings everyone together to join in the yoga fun! Classes take place outside in the new meadow! Yoga activities include a welcoming circle, breathing time, sun salutations, and movements inspired by what we see in nature. Whether you are a beginner or a seasoned yogi family, there is something for everyone.
Yoga Instructor, Sara Holmes did her 200hr Yoga Teacher Training at Yoga Center Amherst and now teaches Embodyoga at the Hampshire YMCA. She has been working with children and families for the past decade and loves integrating music, movement, and the outdoors.
*Advance sign-up is required. Call 413-559-6336 or email [email protected] to sign up for a date. Space is limited.