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Again, we turn to Common Sense Media during the COVID-19 public restrictions for guidance on keeping your kids healthy physically and mentally.  Balance the sedentary motionless screen time of the distance learning / home schooling with a good amount of exercise every day!  They have vetted electronic games as well as movies and apps to give us active sources of running, jumping, and dancing for a enjoyable blend of fun and fitness.

Here’s the list:  https://www.commonsensemedia.org/lists/movement-apps-games-and-websites organized by age groups:

In addition be sure to read this great article from Common Sense called Apps That Inspire Kids to Play Outside how to properly incorporate exercise into your child’s electronic games.

 

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