Start before the biggest food holiday of the year?! If you’re not up to running at the Manchester Road Race or other Turkey Trots there’s lots of “sly” Family Fitness before Thanksgiving exercise options – why not increase your metabolism while you’re having fun together with these ideas:
- Finish raking leaves together
- Parents, actually play Wii Sports or Just Dance together with your kids!
- Walk around the neighborhood together and say hello
- Bowl
- Even go to an indoor trampoline park
So are you starting to see a trend here? TOGETHER = FAMILY fitness.
This article Family Fitness Fun on Weight Watchers offers some quick guidance. Or if you need structure and advice maybe your family should explore a Y membership for the holidays or check out a family gym in your area like Club Fitness Family Fitness Centers.
Turkey Trots:
11/19 Turkey Can Can at Ekonk Hill Turkey Farm in Sterling, CT — this race is being held to benefit Project Pin, the Sterling/Plainfield Food Pantry.
11/20 Run for the Turkeys 5K and Health Walk
11/24 Newtown Turkey Trot, Madison Turkey Trot at Hammonassett State Park
