If our bodies are all uniquely created, then what our bodies need for fitness will also be unique. Learn how to figure out what YOUR body needs! STOP making New Years Resolutions and find a Lifestyle that will work for you! Christine Organ, fitness expert, will give us useful tips & tricks to finding and sticking with a fitness routine. Danielle Frissora will go over plant based solutions to help us on our fitness journey to handle sore muscles, energy, and stamina!
RSVP is a must for Wellness Workshop for Parents Fitness for YOUR Body!