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GirlYoga (Grades 5-9, Sign Up)

March 5, 2018 @ 4:30 pm - 5:30 pm

Free

At GirlYoga workshops, we will move and unwind together while exploring skills and techniques to address and meet girls’ unique needs. Class will incorporate yoga poses and constructive relaxation and can also include activities and information around topics such as stress reduction technique, deep breathing, and aromatherapy. Class is open to all girls in grades 5 through 9. Girls should dress comfortably and bring a mat and a water bottle.
Terry Wolfisch Cole is a certified and experienced yoga instructor offering group classes and private sessions for adults and children in the Farmington Valley. She is also a Girl Scout, storyteller, and parent.

Details

Date:
March 5, 2018
Time:
4:30 pm - 5:30 pm
Cost:
Free
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Venue

Simsbury Public Library
725 Hopmeadow St
Simsbury, CT 06070 United States
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Phone
860-658-7663
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